Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.7 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 21.6 mg |
| Sodium | 1,005.9 mg |
| Potassium | 50.8 mg |
| Total Carbohydrate | 75.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 13.5 g |
| Protein | 19.6 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.1 % |
| Calcium | 13.8 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 0.1 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.5 % |
| Selenium | 0.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Market Pantry Low Fat Mac & Cheese
View the full Market Pantry Low Fat Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Market Pantry Low Fat Mac & Cheese
375 calories of Market Pantry Macaroni & Cheese (entire box, unprepared), (0.50 serving)
50 calories of Land O Lakes light butter with canola oil, (1 tbsp)
45 calories of Market Pantry Reduced Fat Colby Jack Cheese Stick, (0.50 serving)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of Market Pantry Low Fat Mac & Cheese
375 calories of Market Pantry Macaroni & Cheese (entire box, unprepared), (0.50 serving)
50 calories of Land O Lakes light butter with canola oil, (1 tbsp)
45 calories of Market Pantry Reduced Fat Colby Jack Cheese Stick, (0.50 serving)
11 calories of Milk, nonfat, (0.13 cup)