Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,245.4 mg |
| Potassium | 365.6 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 11.5 g |
| Sugars | 1.6 g |
| Protein | 25.3 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 36.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 35.4 % |
| Copper | 0.6 % |
| Folate | 2.0 % |
| Iron | 12.5 % |
| Magnesium | 0.8 % |
| Manganese | 1.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Yummy Meatless Tacos
View the full Super Yummy Meatless Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Yummy Meatless Tacos
120 calories of Ortega Taco Shells ( 2 shells), (1 serving)
70 calories of Boca Original Vegan Meatless Burgers, (1 serving)
45 calories of Cheese, Kraft Fat Free Shredded Cheddar 1/4 cup, (1 serving)
20 calories of Ortega Taco Seasoning 40% less sodium, (1 serving)
20 calories of Shop N Save Fat-Free Sour Cream, (1 serving)
10 calories of Ortega medium salsa, (2 tbsp)
4 calories of Onions, raw, (11 grams)
3 calories of red bell pepper (1 med. pepper), (11 gram(s))
1 calories of Peppers, Green Bell Pepper, raw, (5 gram)
Calories per serving of Super Yummy Meatless Tacos
120 calories of Ortega Taco Shells ( 2 shells), (1 serving)
70 calories of Boca Original Vegan Meatless Burgers, (1 serving)
45 calories of Cheese, Kraft Fat Free Shredded Cheddar 1/4 cup, (1 serving)
20 calories of Ortega Taco Seasoning 40% less sodium, (1 serving)
20 calories of Shop N Save Fat-Free Sour Cream, (1 serving)
10 calories of Ortega medium salsa, (2 tbsp)
4 calories of Onions, raw, (11 grams)
3 calories of red bell pepper (1 med. pepper), (11 gram(s))
1 calories of Peppers, Green Bell Pepper, raw, (5 gram)