Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 505.4
Total Fat 27.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 1.7 g
Cholesterol 54.7 mg
Sodium 1,392.2 mg
Potassium 502.5 mg
Total Carbohydrate 46.6 g
Dietary Fiber 3.5 g
Sugars 21.1 g
Protein 32.4 g
Vitamin A 98.0 %
Vitamin B-12 0.0 %
Vitamin B-6 16.0 %
Vitamin C 79.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 71.0 %
Copper 27.8 %
Folate 24.8 %
Iron 18.5 %
Magnesium 18.7 %
Manganese 62.3 %
Niacin 6.0 %
Pantothenic Acid 10.2 %
Phosphorus 21.2 %
Riboflavin 12.1 %
Selenium 30.9 %
Thiamin 12.6 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sukiyaki

View the full Sukiyaki Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sukiyaki

227 calories of Beef Standing Rib Roast 100 gr/serving, (0.63 serving)

70 calories of Udon Noodle Fresh - 200g Serving, (0.25 serving)

69 calories of Granulated Sugar, (0.09 cup)

61 calories of Tofu, firm, (87.50 grams)

21 calories of Sake, (15.63 mL)

20 calories of Kikkoman Lite Soy Sauce, (2 tbsp)

14 calories of Cabbage, chinese (pak-choi), raw, (0.13 head)

12 calories of Shiitake Mushrooms, (1.25 mushrooms)

2 calories of Vegetable Broth, (0.13 cup)


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