Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 79.8 mg |
| Sodium | 838.2 mg |
| Potassium | 349.7 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.9 g |
| Protein | 22.1 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 11.0 % |
| Vitamin D | 13.3 % |
| Vitamin E | 1.3 % |
| Calcium | 38.0 % |
| Copper | 14.7 % |
| Folate | 4.4 % |
| Iron | 13.1 % |
| Magnesium | 4.6 % |
| Manganese | 4.0 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 10.7 % |
| Riboflavin | 18.0 % |
| Selenium | 24.7 % |
| Thiamin | 5.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Shrimp Pizza
View the full Whole Wheat Shrimp Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Shrimp Pizza
130 calories of Ortega 8-inch Whole Wheat Tortilla, (1 serving)
94 calories of Great Value Mozzarella, (0.13 cup)
39 calories of Great Value Parmesan, (0.13 cup)
35 calories of Great Value Reduced Fat Cheddar, (0.13 cup)
27 calories of Shrimp, cooked, (5 large)
21 calories of Pizza Sauce, (0.13 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
11 calories of Onions, raw, (0.25 cup, sliced)
Calories per serving of Whole Wheat Shrimp Pizza
130 calories of Ortega 8-inch Whole Wheat Tortilla, (1 serving)
94 calories of Great Value Mozzarella, (0.13 cup)
39 calories of Great Value Parmesan, (0.13 cup)
35 calories of Great Value Reduced Fat Cheddar, (0.13 cup)
27 calories of Shrimp, cooked, (5 large)
21 calories of Pizza Sauce, (0.13 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
11 calories of Onions, raw, (0.25 cup, sliced)