Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 671.2 | Total Fat | 30.6 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 136.9 mg |
| Sodium | 1,365.2 mg |
| Potassium | 1.7 mg |
| Total Carbohydrate | 55.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 7.2 g |
| Protein | 38.9 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.6 % |
| Calcium | 50.7 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 3.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GastriKate's Mac & Cheese w/ Ham
View the full GastriKate's Mac & Cheese w/ Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GastriKate's Mac & Cheese w/ Ham
205 calories of Ancient Harvest pasta shells (3/4 cup), (1 serving)
180 calories of Kraft 2% Sharp Cheddar, (3 serving)
173 calories of Ham, (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
40 calories of Daisy Light Sour Cream, (2 tbsp)
22 calories of Onion, medium yellow, (0.50 serving)
Calories per serving of GastriKate's Mac & Cheese w/ Ham
205 calories of Ancient Harvest pasta shells (3/4 cup), (1 serving)
180 calories of Kraft 2% Sharp Cheddar, (3 serving)
173 calories of Ham, (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
40 calories of Daisy Light Sour Cream, (2 tbsp)
22 calories of Onion, medium yellow, (0.50 serving)