Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 56.0 mg |
| Potassium | 44.0 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.0 g |
| Protein | 24.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 0.6 % |
| Magnesium | 0.4 % |
| Manganese | 5.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 1.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Milkfish Belly
View the full Grilled Milkfish Belly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Milkfish Belly
160 calories of Bangus Belly (Milkfish Belly), (3 oz)
22 calories of Great Value Aged balsamic Vinegar, (2 tbsp)
9 calories of Clove of Garlic, (2 serving)
0 calories of Ground Black Pepper, (0.50 tsp)
Calories per serving of Grilled Milkfish Belly
160 calories of Bangus Belly (Milkfish Belly), (3 oz)
22 calories of Great Value Aged balsamic Vinegar, (2 tbsp)
9 calories of Clove of Garlic, (2 serving)
0 calories of Ground Black Pepper, (0.50 tsp)