Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 211.2
Total Fat 4.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 26.6 mg
Sodium 393.6 mg
Potassium 197.7 mg
Total Carbohydrate 39.6 g
Dietary Fiber 1.5 g
Sugars 19.2 g
Protein 4.8 g
Vitamin A 4.8 %
Vitamin B-12 3.2 %
Vitamin B-6 3.5 %
Vitamin C 1.2 %
Vitamin D 1.7 %
Vitamin E 1.3 %
Calcium 8.6 %
Copper 4.4 %
Folate 11.9 %
Iron 9.4 %
Magnesium 4.5 %
Manganese 17.0 %
Niacin 7.0 %
Pantothenic Acid 2.8 %
Phosphorus 10.3 %
Riboflavin 14.2 %
Selenium 14.4 %
Thiamin 15.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat bran - Raisin muffins (1 muffin = 1 serving)

View the full Oat bran - Raisin muffins (1 muffin = 1 serving) Recipe & Instructions
Submitted by: ZILLYONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat bran - Raisin muffins (1 muffin = 1 serving)

77 calories of Flour, white, (0.17 cup)

39 calories of Raisins, (0.08 cup, packed)

33 calories of Butter, unsalted, (0.02 cup)

21 calories of Honey, (0.02 cup)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Oat Bran, (0.06 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.06 tsp)


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