Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 26.6 mg |
| Sodium | 393.6 mg |
| Potassium | 197.7 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 19.2 g |
| Protein | 4.8 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.3 % |
| Calcium | 8.6 % |
| Copper | 4.4 % |
| Folate | 11.9 % |
| Iron | 9.4 % |
| Magnesium | 4.5 % |
| Manganese | 17.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.3 % |
| Riboflavin | 14.2 % |
| Selenium | 14.4 % |
| Thiamin | 15.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat bran - Raisin muffins (1 muffin = 1 serving)
View the full Oat bran - Raisin muffins (1 muffin = 1 serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat bran - Raisin muffins (1 muffin = 1 serving)
77 calories of Flour, white, (0.17 cup)
39 calories of Raisins, (0.08 cup, packed)
33 calories of Butter, unsalted, (0.02 cup)
21 calories of Honey, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Oat Bran, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Oat bran - Raisin muffins (1 muffin = 1 serving)
77 calories of Flour, white, (0.17 cup)
39 calories of Raisins, (0.08 cup, packed)
33 calories of Butter, unsalted, (0.02 cup)
21 calories of Honey, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Oat Bran, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.08 tsp)
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