Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 328.8 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 634.0 mg |
Potassium | 728.5 mg |
Total Carbohydrate | 61.1 g |
Dietary Fiber | 6.8 g |
Sugars | 4.6 g |
Protein | 9.3 g |
Vitamin A | 128.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 22.5 % |
Vitamin C | 40.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 4.3 % |
Copper | 8.5 % |
Folate | 9.5 % |
Iron | 7.9 % |
Magnesium | 9.7 % |
Manganese | 18.3 % |
Niacin | 9.3 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 8.9 % |
Riboflavin | 5.4 % |
Selenium | 1.1 % |
Thiamin | 9.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Hash Fajitas
View the full Vegetable Hash Fajitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Hash Fajitas
210 calories of Mission Spinach Tortilla 10 inch, (1 serving)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
20 calories of Carrots, raw, (0.80 medium)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
5 calories of Chili powder, (0.20 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of 1 large bell pepper, (0.10 serving)
2 calories of Lime Juice, (0.03 cup)
2 calories of Raw sugar, (0.10 tsp)
1 calories of Garlic, (0.30 clove)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Vegetable Broth, (0.05 cup)
0 calories of Oregano, ground, (0.10 tsp)
Calories per serving of Vegetable Hash Fajitas
210 calories of Mission Spinach Tortilla 10 inch, (1 serving)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
20 calories of Carrots, raw, (0.80 medium)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
5 calories of Chili powder, (0.20 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of 1 large bell pepper, (0.10 serving)
2 calories of Lime Juice, (0.03 cup)
2 calories of Raw sugar, (0.10 tsp)
1 calories of Garlic, (0.30 clove)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Vegetable Broth, (0.05 cup)
0 calories of Oregano, ground, (0.10 tsp)