Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.5 mg |
| Sodium | 57.2 mg |
| Potassium | 197.4 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.4 g |
| Protein | 8.7 g |
| Vitamin A | 95.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 2.1 % |
| Folate | 2.7 % |
| Iron | 2.2 % |
| Magnesium | 3.6 % |
| Manganese | 4.7 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 2.8 % |
| Selenium | 7.8 % |
| Thiamin | 3.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's Chicken Vegetable Soup
View the full Beth's Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's Chicken Vegetable Soup
63 calories of long grain brown rice(no name) cooked, (0.23 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
10 calories of salt beef, (10 gram(s))
10 calories of Carrots, cooked, (0.60 carrot)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Turnips, (0.15 medium)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
Calories per serving of Beth's Chicken Vegetable Soup
63 calories of long grain brown rice(no name) cooked, (0.23 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
10 calories of salt beef, (10 gram(s))
10 calories of Carrots, cooked, (0.60 carrot)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Turnips, (0.15 medium)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)