Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 153.2
Total Fat 5.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1.2 g
Cholesterol 15.8 mg
Sodium 300.4 mg
Potassium 79.2 mg
Total Carbohydrate 21.6 g
Dietary Fiber 0.7 g
Sugars 9.3 g
Protein 3.1 g
Vitamin A 1.6 %
Vitamin B-12 2.0 %
Vitamin B-6 1.5 %
Vitamin C 3.1 %
Vitamin D 2.9 %
Vitamin E 11.7 %
Calcium 9.2 %
Copper 2.3 %
Folate 7.1 %
Iron 5.3 %
Magnesium 3.3 %
Manganese 12.7 %
Niacin 4.1 %
Pantothenic Acid 1.5 %
Phosphorus 8.1 %
Riboflavin 6.7 %
Selenium 8.0 %
Thiamin 9.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangerine Poppy Seed Muffins

View the full Tangerine Poppy Seed Muffins Recipe & Instructions
Submitted by: SANDOZ338

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangerine Poppy Seed Muffins

46 calories of Flour, white, (0.10 cup)

39 calories of Sunflower Oil, (0.02 cup)

30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)

10 calories of Powdered Sugar, (0.33 tbsp, unsifted)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Poppy seed, (0.13 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Oat Bran, (0.04 cup)

2 calories of Tangerine Juice, (0.13 fl oz)

1 calories of Tangerine Juice, (0.04 fl oz)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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