Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 15.8 mg |
| Sodium | 300.4 mg |
| Potassium | 79.2 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 9.3 g |
| Protein | 3.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 3.1 % |
| Vitamin D | 2.9 % |
| Vitamin E | 11.7 % |
| Calcium | 9.2 % |
| Copper | 2.3 % |
| Folate | 7.1 % |
| Iron | 5.3 % |
| Magnesium | 3.3 % |
| Manganese | 12.7 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 8.1 % |
| Riboflavin | 6.7 % |
| Selenium | 8.0 % |
| Thiamin | 9.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangerine Poppy Seed Muffins
View the full Tangerine Poppy Seed Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangerine Poppy Seed Muffins
46 calories of Flour, white, (0.10 cup)
39 calories of Sunflower Oil, (0.02 cup)
30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)
10 calories of Powdered Sugar, (0.33 tbsp, unsifted)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Poppy seed, (0.13 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Oat Bran, (0.04 cup)
2 calories of Tangerine Juice, (0.13 fl oz)
1 calories of Tangerine Juice, (0.04 fl oz)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Tangerine Poppy Seed Muffins
46 calories of Flour, white, (0.10 cup)
39 calories of Sunflower Oil, (0.02 cup)
30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)
10 calories of Powdered Sugar, (0.33 tbsp, unsifted)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Poppy seed, (0.13 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Oat Bran, (0.04 cup)
2 calories of Tangerine Juice, (0.13 fl oz)
1 calories of Tangerine Juice, (0.04 fl oz)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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