Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 342.2
Total Fat 20.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 72.5 mg
Sodium 961.4 mg
Potassium 11.6 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 23.4 g
Vitamin A 1.1 %
Vitamin B-12 3.5 %
Vitamin B-6 2.8 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.1 %
Copper 0.3 %
Folate 1.1 %
Iron 5.1 %
Magnesium 0.7 %
Manganese 0.4 %
Niacin 0.6 %
Pantothenic Acid 1.3 %
Phosphorus 4.2 %
Riboflavin 6.3 %
Selenium 2.7 %
Thiamin 1.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Porkloin, stuffed w/artichoke, olive, and feta

View the full Porkloin, stuffed w/artichoke, olive, and feta Recipe & Instructions
Submitted by: ELLSIE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porkloin, stuffed w/artichoke, olive, and feta

158 calories of pork loin whole, (2.67 oz)

113 calories of Kalamata, Green Olives, pitted, (1.33 oz)

37 calories of artichoke heart (in water), (0.67 serving)

32 calories of Feta Cheese, (0.08 cup, crumbled)

0 calories of Lemon Peel, (0.17 tbsp)

0 calories of Lemon Juice, (0.17 wedge yields)

0 calories of freshly ground black pepper, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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