Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.2 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 72.5 mg |
| Sodium | 961.4 mg |
| Potassium | 11.6 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 23.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.1 % |
| Copper | 0.3 % |
| Folate | 1.1 % |
| Iron | 5.1 % |
| Magnesium | 0.7 % |
| Manganese | 0.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.2 % |
| Riboflavin | 6.3 % |
| Selenium | 2.7 % |
| Thiamin | 1.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Porkloin, stuffed w/artichoke, olive, and feta
View the full Porkloin, stuffed w/artichoke, olive, and feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Porkloin, stuffed w/artichoke, olive, and feta
158 calories of pork loin whole, (2.67 oz)
113 calories of Kalamata, Green Olives, pitted, (1.33 oz)
37 calories of artichoke heart (in water), (0.67 serving)
32 calories of Feta Cheese, (0.08 cup, crumbled)
0 calories of Lemon Peel, (0.17 tbsp)
0 calories of Lemon Juice, (0.17 wedge yields)
0 calories of freshly ground black pepper, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Porkloin, stuffed w/artichoke, olive, and feta
158 calories of pork loin whole, (2.67 oz)
113 calories of Kalamata, Green Olives, pitted, (1.33 oz)
37 calories of artichoke heart (in water), (0.67 serving)
32 calories of Feta Cheese, (0.08 cup, crumbled)
0 calories of Lemon Peel, (0.17 tbsp)
0 calories of Lemon Juice, (0.17 wedge yields)
0 calories of freshly ground black pepper, (0.04 tsp)
0 calories of Salt, (0.04 tsp)