Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 25.3 mg |
| Sodium | 678.1 mg |
| Potassium | 105.3 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.6 g |
| Protein | 7.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.1 % |
| Calcium | 13.6 % |
| Copper | 0.3 % |
| Folate | 1.5 % |
| Iron | 10.6 % |
| Magnesium | 1.7 % |
| Manganese | 0.1 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.2 % |
| Riboflavin | 13.1 % |
| Selenium | 2.4 % |
| Thiamin | 11.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower fat cornbread
View the full Lower fat cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower fat cornbread
120 calories of Corn Meal self rising Sunflower, (0.25 cup)
52 calories of flour self rising, (0.13 cup)
13 calories of Milk, 1%, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
Calories per serving of Lower fat cornbread
120 calories of Corn Meal self rising Sunflower, (0.25 cup)
52 calories of flour self rising, (0.13 cup)
13 calories of Milk, 1%, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)