Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 173.9
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 152.6 mg
Potassium 62.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.0 g
Sugars 1.5 g
Protein 20.7 g
Vitamin A 9.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.3 %
Copper 0.9 %
Folate 0.5 %
Iron 10.8 %
Magnesium 1.2 %
Manganese 2.3 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seitan Italian Snausages

View the full Seitan Italian Snausages Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seitan Italian Snausages

140 calories of Vital Wheat Gluten, (4 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of chickpea flour, (0.25 tbsp)

5 calories of balsamic vinegar, (0.50 tablespoon)

3 calories of Paprika, (0.13 tbsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Fennel seed, (0.13 tsp)

0 calories of Sage, ground, (0.06 tbsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Basil, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Tomato Paste, (0 cup)

0 calories of Water, tap, (0.22 cup (8 fl oz))


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