Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 172.5
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 545.7 mg
Potassium 237.2 mg
Total Carbohydrate 21.6 g
Dietary Fiber 4.8 g
Sugars 4.8 g
Protein 6.3 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 0.3 %
Folate 0.4 %
Iron 4.7 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish-Style Stir Fry

View the full Spanish-Style Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish-Style Stir Fry

79 calories of Corn (Whole Kernel Frozen), (0.44 cup)

68 calories of Black Bean, Canned Iberia, (0.36 cup)

21 calories of Del Monte Diced Tomato with green Chili peppers (3 1/2 serving per can), (0.35 cup)

3 calories of Onions, raw, (0.60 slice, medium (1/8" thick))


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