Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 179.0
Total Fat 15.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 4.4 g
Cholesterol 268.1 mg
Sodium 129.8 mg
Potassium 146.9 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 8.8 g
Vitamin A 7.3 %
Vitamin B-12 11.6 %
Vitamin B-6 7.2 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 4.5 %
Copper 4.3 %
Folate 9.0 %
Iron 5.3 %
Magnesium 3.8 %
Manganese 10.7 %
Niacin 0.9 %
Pantothenic Acid 9.4 %
Phosphorus 13.0 %
Riboflavin 19.7 %
Selenium 28.4 %
Thiamin 4.5 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad 100g

View the full Egg Salad 100g Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad 100g

98 calories of Hard Boiled Egg, (1.25 large)

57 calories of Kraft Real Mayo, (0.63 tbsp)

26 calories of Walnuts, (4 grams)

4 calories of Onions, raw, (10 grams)

3 calories of Garlic, (0.75 clove)

1 calories of Celery, raw, (9 grams)


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