Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 457.9
Total Fat 37.2 g
Saturated Fat 15.1 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 15.8 g
Cholesterol 191.2 mg
Sodium 725.5 mg
Potassium 321.4 mg
Total Carbohydrate 13.4 g
Dietary Fiber 5.4 g
Sugars 4.1 g
Protein 17.7 g
Vitamin A 6.5 %
Vitamin B-12 18.7 %
Vitamin B-6 16.9 %
Vitamin C 5.9 %
Vitamin D 2.6 %
Vitamin E 1.8 %
Calcium 7.5 %
Copper 4.8 %
Folate 6.1 %
Iron 7.7 %
Magnesium 4.8 %
Manganese 4.6 %
Niacin 15.1 %
Pantothenic Acid 8.5 %
Phosphorus 20.6 %
Riboflavin 15.4 %
Selenium 40.0 %
Thiamin 36.8 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kohlrabi Casserole with Sausage and Fresh Thyme


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kohlrabi Casserole with Sausage and Fresh Thyme

191 calories of Italian Sausage, pork, (0.83 link, 5/lb)

53 calories of Half and Half Cream, (0.17 cup)

39 calories of Italian Sausage, pork, (0.17 link, 5/lb)

36 calories of kohlrabi, (1 cup)

27 calories of Egg Yolk, (0.50 large)

17 calories of Butter, salted, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Arrowroot flour, (0.01 cup)

0 calories of Thyme, fresh, (0.17 tsp)


No nutrition or calorie comments found.