Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 181.8
  • Total Fat 15.1 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 8.5 g
  • Cholesterol 0.0 mg
  • Sodium 26.9 mg
  • Potassium 440.1 mg
  • Total Carbohydrate 18.2 g
  • Dietary Fiber 7.4 g
  • Sugars 0.4 g
  • Protein 3.3 g
  • Vitamin A 2.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.5 %
  • Vitamin C 12.7 %
  • Vitamin D 0.0 %
  • Vitamin E 5.8 %
  • Calcium 1.1 %
  • Copper 7.4 %
  • Folate 19.3 %
  • Iron 17.9 %
  • Magnesium 6.3 %
  • Manganese 6.6 %
  • Niacin 8.3 %
  • Pantothenic Acid 12.6 %
  • Phosphorus 4.7 %
  • Riboflavin 7.4 %
  • Selenium 0.5 %
  • Thiamin 4.3 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Avocado Mousse

View the full Chocolate Avocado Mousse Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Avocado Mousse

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

30 calories of cocoa powder, (1.50 tbsp)

3 calories of Silk Cashew Milk (unsweetened), (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of STEVIVA blend, (0.50 tsp)


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