Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 375.2
Total Fat 19.0 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 9.1 g
Cholesterol 147.4 mg
Sodium 601.9 mg
Potassium 734.1 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.1 g
Sugars 2.9 g
Protein 43.7 g
Vitamin A 0.0 %
Vitamin B-12 145.5 %
Vitamin B-6 45.6 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 2.4 %
Copper 9.4 %
Folate 3.7 %
Iron 29.6 %
Magnesium 11.5 %
Manganese 1.9 %
Niacin 26.8 %
Pantothenic Acid 7.3 %
Phosphorus 41.8 %
Riboflavin 25.5 %
Selenium 53.8 %
Thiamin 16.8 %
Zinc 89.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated Chuck Steak

View the full Marinated Chuck Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Chuck Steak

315 calories of Beef chuck, (0.50 lb)

41 calories of Canola Oil, (0.33 tbsp)

12 calories of A1 steak Sauce, (0.83 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Lemon Juice, (0.25 fl oz)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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