Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 185.5
Total Fat 12.8 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 37.7 mg
Sodium 1,118.8 mg
Potassium 189.5 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.3 g
Sugars 3.1 g
Protein 10.9 g
Vitamin A 10.7 %
Vitamin B-12 3.1 %
Vitamin B-6 2.3 %
Vitamin C 3.1 %
Vitamin D 0.7 %
Vitamin E 0.8 %
Calcium 28.0 %
Copper 5.1 %
Folate 2.9 %
Iron 3.5 %
Magnesium 1.4 %
Manganese 10.4 %
Niacin 11.0 %
Pantothenic Acid 0.9 %
Phosphorus 6.1 %
Riboflavin 3.7 %
Selenium 4.2 %
Thiamin 2.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bennigan's Beer Cheese Soup

View the full Bennigan's Beer Cheese Soup Recipe & Instructions
Submitted by: RXRN01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bennigan's Beer Cheese Soup

106 calories of Velveeta Cheese Product, (1.33 oz)

33 calories of Butter, salted, (0.04 stick)

9 calories of Flour, white, (0.02 cup)

4 calories of Light Beer, (0.50 fl oz)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Canned Tomatoes, (0.08 can)

2 calories of Onions, raw, (0.04 cup, chopped)


Nutrition & Calorie Comments  

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