Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.3 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.4 mg |
| Sodium | 242.1 mg |
| Potassium | 208.4 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 14.4 g |
| Protein | 10.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.2 % |
| Vitamin E | 2.2 % |
| Calcium | 13.1 % |
| Copper | 8.4 % |
| Folate | 6.6 % |
| Iron | 9.9 % |
| Magnesium | 2.5 % |
| Manganese | 9.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 12.4 % |
| Riboflavin | 4.1 % |
| Selenium | 4.0 % |
| Thiamin | 4.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Rolls with soy protein and whole wheat
View the full Cinnamon Rolls with soy protein and whole wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Rolls with soy protein and whole wheat
57 calories of Whole Wheat Flour, (0.14 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
28 calories of Soy protein isolate, potassium type, (0.29 oz)
23 calories of Flour, white, (0.05 cup)
15 calories of Shortening, Crisco, (0.14 tbsp)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Yogurt, plain, skim milk, (0.03 cup (8 fl oz))
1 calories of Baking Powder, (0.29 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of cinnamon, (0.57 tsp)
Calories per serving of Cinnamon Rolls with soy protein and whole wheat
57 calories of Whole Wheat Flour, (0.14 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
28 calories of Soy protein isolate, potassium type, (0.29 oz)
23 calories of Flour, white, (0.05 cup)
15 calories of Shortening, Crisco, (0.14 tbsp)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Yogurt, plain, skim milk, (0.03 cup (8 fl oz))
1 calories of Baking Powder, (0.29 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of cinnamon, (0.57 tsp)
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