Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.0 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 190.0 mg |
| Sodium | 378.2 mg |
| Potassium | 317.1 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.6 g |
| Protein | 20.9 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 169.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.9 % |
| Copper | 9.9 % |
| Folate | 5.5 % |
| Iron | 2.6 % |
| Magnesium | 2.6 % |
| Manganese | 5.7 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 10.6 % |
| Selenium | 5.7 % |
| Thiamin | 2.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenn's Shrimp and Veggies with cheese
View the full Jenn's Shrimp and Veggies with cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenn's Shrimp and Veggies with cheese
90 calories of Sea Queen Jumbo Cooked Shrimp, (4 oz)
50 calories of butter (salted sweet cream) - great value, (0.50 tbsp)
40 calories of Great Value Shredded Mozerella Cheese, (0.50 serving)
15 calories of Yellow Peppers (bell peppers), (55.50 grams)
9 calories of Portabella Mushrooms, (34.50 grams)
0 calories of Mrs. Dash (R) Original Blend, (0.50 tsp)
0 calories of Cooking Spray, Pam, (1 serving)
Calories per serving of Jenn's Shrimp and Veggies with cheese
90 calories of Sea Queen Jumbo Cooked Shrimp, (4 oz)
50 calories of butter (salted sweet cream) - great value, (0.50 tbsp)
40 calories of Great Value Shredded Mozerella Cheese, (0.50 serving)
15 calories of Yellow Peppers (bell peppers), (55.50 grams)
9 calories of Portabella Mushrooms, (34.50 grams)
0 calories of Mrs. Dash (R) Original Blend, (0.50 tsp)
0 calories of Cooking Spray, Pam, (1 serving)