Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 157.6 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 69.4 mg |
Sodium | 121.0 mg |
Potassium | 26.3 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 2.5 g |
Sugars | 1.0 g |
Protein | 2.9 g |
Vitamin A | 2.3 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 0.0 % |
Vitamin D | 3.8 % |
Vitamin E | 0.0 % |
Calcium | 4.5 % |
Copper | 0.0 % |
Folate | 2.3 % |
Iron | 6.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 3.8 % |
Riboflavin | 3.7 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elana's Gluten Free Dairy Free Yeast Free Bread
View the full Elana's Gluten Free Dairy Free Yeast Free Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elana's Gluten Free Dairy Free Yeast Free Bread
90 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (15.75 gram(s))
28 calories of Bob's Red Mill Tapioca Flour, (0.07 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
11 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.38 tbsp)
2 calories of Agave Nectar, (0.03 tbsp)
0 calories of Arm & Hammer Baking Soda, (0.05 tsp)
0 calories of Apple Cider Vinegar, (0.03 tbsp)
0 calories of salt, Hain* sea salt, (0.03 tsp)
Calories per serving of Elana's Gluten Free Dairy Free Yeast Free Bread
90 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (15.75 gram(s))
28 calories of Bob's Red Mill Tapioca Flour, (0.07 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
11 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.38 tbsp)
2 calories of Agave Nectar, (0.03 tbsp)
0 calories of Arm & Hammer Baking Soda, (0.05 tsp)
0 calories of Apple Cider Vinegar, (0.03 tbsp)
0 calories of salt, Hain* sea salt, (0.03 tsp)
Calories in Similar Recipes
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http://ancestralchef.com/microwave-paleo-b
read/ - Not my recipe -- just adding to get nutritional information. I LOVE THIS BREAD!
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