Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 106.3
Total Fat 9.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 45.0 mg
Sodium 131.5 mg
Potassium 18.4 mg
Total Carbohydrate 3.2 g
Dietary Fiber 1.5 g
Sugars 1.3 g
Protein 1.9 g
Vitamin A 1.5 %
Vitamin B-12 1.9 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 2.4 %
Vitamin E 0.1 %
Calcium 2.5 %
Copper 0.6 %
Folate 1.5 %
Iron 3.5 %
Magnesium 0.4 %
Manganese 2.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 2.4 %
Riboflavin 2.5 %
Selenium 0.4 %
Thiamin 0.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elana Amsterdam's Paleo Bread

View the full Elana Amsterdam's Paleo Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elana Amsterdam's Paleo Bread

48 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (8.40 gram(s))

19 calories of Coconut Oil, (0.01 cup)

17 calories of Egg, fresh, whole, raw, (0.05 cup (4.86 large eggs))

8 calories of Coconut meat, dried (desiccated), not sweetened, (1.40 gram)

6 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.10 serving)

3 calories of Honey, (0.05 tbsp)

0 calories of Cider Vinegar, (0.05 tbsp)

0 calories of Celtic Sea Salt, (0.01 tsp)

0 calories of Baking Soda, (0.08 tsp)


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