Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 431.7
Total Fat 21.7 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.0 g
Cholesterol 140.5 mg
Sodium 140.0 mg
Potassium 607.2 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.5 g
Sugars 5.1 g
Protein 45.9 g
Vitamin A 4.9 %
Vitamin B-12 65.5 %
Vitamin B-6 28.2 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.6 %
Copper 12.0 %
Folate 3.8 %
Iron 27.0 %
Magnesium 15.0 %
Manganese 11.4 %
Niacin 28.9 %
Pantothenic Acid 6.4 %
Phosphorus 37.6 %
Riboflavin 20.3 %
Selenium 55.7 %
Thiamin 8.2 %
Zinc 70.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smitten Kitchen's southwestern pulled brisket


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smitten Kitchen's southwestern pulled brisket

365 calories of Beef brisket, (5.33 oz)

29 calories of Molasses, (0.03 cup)

19 calories of Margarine, 70% vegetable oil spread, (0.22 tbsp)

11 calories of Napoli chopped tomatoe tinned, (44.44 gram(s))

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

3 calories of Chili powder, (0.11 tbsp)

3 calories of Garlic, (0.56 clove)

0 calories of Coriander, ground, (0.22 tsp)

0 calories of Cumin (ground), (0.22 tsp)


No nutrition or calorie comments found.