Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.2 mg |
| Sodium | 358.0 mg |
| Potassium | 266.7 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.1 g |
| Protein | 9.7 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 5.1 % |
| Vitamin D | 5.7 % |
| Vitamin E | 0.4 % |
| Calcium | 7.9 % |
| Copper | 5.8 % |
| Folate | 6.9 % |
| Iron | 3.3 % |
| Magnesium | 1.6 % |
| Manganese | 3.1 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 4.6 % |
| Riboflavin | 7.8 % |
| Selenium | 4.1 % |
| Thiamin | 12.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom and Onion Risotto
View the full Mushroom and Onion Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom and Onion Risotto
170 calories of Uncle Ben's Whole Grain Boil-in-Bag Brown Rice, (1 cup)
35 calories of Laughing Cow Light Creamy French Onion 1 wedge, (1 serving)
25 calories of Nestle Coffee-Mate Fat Free, (1 tbsp)
13 calories of Onions, raw, (0.50 small)
13 calories of Oscar Mayer Bacon Pieces, (0.50 tbsp)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
7 calories of Mushrooms, fresh, (3 small)
Calories per serving of Mushroom and Onion Risotto
170 calories of Uncle Ben's Whole Grain Boil-in-Bag Brown Rice, (1 cup)
35 calories of Laughing Cow Light Creamy French Onion 1 wedge, (1 serving)
25 calories of Nestle Coffee-Mate Fat Free, (1 tbsp)
13 calories of Onions, raw, (0.50 small)
13 calories of Oscar Mayer Bacon Pieces, (0.50 tbsp)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
7 calories of Mushrooms, fresh, (3 small)