Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.8 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.4 mg |
| Potassium | 833.6 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 8.0 g |
| Sugars | 9.5 g |
| Protein | 4.0 g |
| Vitamin A | 143.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 109.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 8.6 % |
| Copper | 11.5 % |
| Folate | 28.4 % |
| Iron | 9.1 % |
| Magnesium | 13.5 % |
| Manganese | 30.9 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 14.0 % |
| Riboflavin | 8.4 % |
| Selenium | 4.3 % |
| Thiamin | 14.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wegmans Roasted Brussel Sprouts, Carrots, & Parsnips
View the full Wegmans Roasted Brussel Sprouts, Carrots, & Parsnips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wegmans Roasted Brussel Sprouts, Carrots, & Parsnips
85 calories of Parsnips, (0.75 parsnip (9" long))
46 calories of Wegmans Basting Oil, with Garlic & Herbs, (0.38 tbsp)
24 calories of Brussels sprouts, fresh, (0.63 cup)
23 calories of Carrots, raw, (0.44 cup, chopped)
Calories per serving of Wegmans Roasted Brussel Sprouts, Carrots, & Parsnips
85 calories of Parsnips, (0.75 parsnip (9" long))
46 calories of Wegmans Basting Oil, with Garlic & Herbs, (0.38 tbsp)
24 calories of Brussels sprouts, fresh, (0.63 cup)
23 calories of Carrots, raw, (0.44 cup, chopped)
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