Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 168.2 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 73.4 mg |
Sodium | 498.8 mg |
Potassium | 296.3 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.3 g |
Sugars | 1.1 g |
Protein | 12.5 g |
Vitamin A | 68.1 % | Vitamin B-12 | 10.3 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 22.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 7.9 % |
Copper | 5.8 % |
Folate | 21.8 % |
Iron | 13.5 % |
Magnesium | 10.2 % |
Manganese | 16.7 % |
Niacin | 11.4 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 9.6 % |
Riboflavin | 9.2 % |
Selenium | 23.8 % |
Thiamin | 14.6 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato & Shrimp Pasta Toss
View the full Tomato & Shrimp Pasta Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato & Shrimp Pasta Toss
49 calories of Italian Sausage, pork, (0.17 link, 4/lb)
36 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.13 cup)
28 calories of Shrimp, cooked, (1 oz)
21 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.17 cup)
8 calories of Spinach, fresh, (1.17 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
4 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.08 serving)
Calories per serving of Tomato & Shrimp Pasta Toss
49 calories of Italian Sausage, pork, (0.17 link, 4/lb)
36 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.13 cup)
28 calories of Shrimp, cooked, (1 oz)
21 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.17 cup)
8 calories of Spinach, fresh, (1.17 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
4 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.08 serving)
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