Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 79.7 mg |
| Potassium | 518.6 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.0 g |
| Protein | 5.7 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 38.2 % |
| Vitamin D | 8.3 % |
| Vitamin E | 10.8 % |
| Calcium | 7.5 % |
| Copper | 13.7 % |
| Folate | 19.2 % |
| Iron | 13.1 % |
| Magnesium | 7.3 % |
| Manganese | 41.2 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 15.1 % |
| Selenium | 1.3 % |
| Thiamin | 14.5 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CUCUMBER PROTEIN SHAKE
View the full CUCUMBER PROTEIN SHAKE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CUCUMBER PROTEIN SHAKE
33 calories of Trader Darwin's Whey Protein Powder (Vanilla Flavor) - 2 scoops, (0.25 serving)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
12 calories of Celery, raw, (0.63 cup, diced)
10 calories of Pineapple, fresh, (0.13 cup, diced)
Calories per serving of CUCUMBER PROTEIN SHAKE
33 calories of Trader Darwin's Whey Protein Powder (Vanilla Flavor) - 2 scoops, (0.25 serving)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
12 calories of Celery, raw, (0.63 cup, diced)
10 calories of Pineapple, fresh, (0.13 cup, diced)