CUCUMBER PROTEIN SHAKE

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.0
  • Total Fat: 1.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 79.7 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.7 g

View full nutritional breakdown of CUCUMBER PROTEIN SHAKE calories by ingredient



Number of Servings: 4

Ingredients

    Cucumber (with peel), 2 cucumber (8-1/4")
    Celery, raw, 2.5 cup, diced
    Trader Darwin's Whey Protein Powder (Vanilla Flavor) - 2 scoops, 1 serving
    Pineapple, fresh, .5 cup, diced
    Apples, fresh, 1 cup, quartered or chopped

Directions

chop up and toss into a blender, protein powder is totes optional.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user NEUEDAZE.