Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 7.8 mg |
| Sodium | 152.9 mg |
| Potassium | 247.5 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 19.5 g |
| Protein | 4.5 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 10.6 % |
| Vitamin D | 4.2 % |
| Vitamin E | 12.4 % |
| Calcium | 7.5 % |
| Copper | 7.0 % |
| Folate | 42.6 % |
| Iron | 37.5 % |
| Magnesium | 11.3 % |
| Manganese | 14.3 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 11.3 % |
| Riboflavin | 15.1 % |
| Selenium | 1.0 % |
| Thiamin | 12.0 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Chex Mix
View the full Apple Cinnamon Chex Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Chex Mix
66 calories of Wheat Chex Cereal, (0.31 cup (1 serving))
49 calories of Almonds, (0.06 cup, whole)
33 calories of Butter, unsalted, (0.02 cup)
30 calories of SunMaid Vanilla Yogurt Raisin, (0.25 oz)
19 calories of Apricots, dried, (0.06 cup, halves)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Light Corn Syrup, (0.13 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Apple Cinnamon Chex Mix
66 calories of Wheat Chex Cereal, (0.31 cup (1 serving))
49 calories of Almonds, (0.06 cup, whole)
33 calories of Butter, unsalted, (0.02 cup)
30 calories of SunMaid Vanilla Yogurt Raisin, (0.25 oz)
19 calories of Apricots, dried, (0.06 cup, halves)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Light Corn Syrup, (0.13 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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