Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 19.9
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.3 mg
Sodium 113.9 mg
Potassium 12.7 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.1 g
Sugars 1.1 g
Protein 3.4 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.1 %
Copper 0.2 %
Folate 0.2 %
Iron 0.3 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colorful Dip for chips

View the full Colorful Dip for chips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colorful Dip for chips

20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)

1 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.01 cup)

1 calories of Onions, raw, (0.17 tbsp chopped)

1 calories of Green Peppers (bell peppers), (0.17 tbsp)

0 calories of Pimentos, (0.17 tbsp)

0 calories of Garlic powder, (0.04 tsp)


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