Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 163.5
Total Fat 10.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 16.1 mg
Sodium 352.4 mg
Potassium 51.3 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 4.3 g
Vitamin A 6.5 %
Vitamin B-12 2.1 %
Vitamin B-6 0.8 %
Vitamin C 0.2 %
Vitamin D 1.5 %
Vitamin E 8.2 %
Calcium 10.3 %
Copper 0.2 %
Folate 0.6 %
Iron 3.4 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 4.1 %
Pantothenic Acid 0.8 %
Phosphorus 6.1 %
Riboflavin 6.1 %
Selenium 2.3 %
Thiamin 5.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Knock Off Red Lobster Cheddar Bay Biscuits

View the full Knock Off Red Lobster Cheddar Bay Biscuits Recipe & Instructions
Submitted by: MOM2L_L_C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Knock Off Red Lobster Cheddar Bay Biscuits

82 calories of Bisquik, (0.17 cup)

40 calories of Smart Balance Buttery Sticks w/Omega 3's, (0.40 tbsp)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

4 calories of Milk, nonfat, (0.05 cup)

0 calories of Garlic powder, (0.05 tsp)


Nutrition & Calorie Comments  

First recipe I have seen that actually does the butter mixed in the dough instead of just brushed on top (went through 10 or so recipes and was about to just make my own recipe on here)...
Instead of salt with the melted butter on top, I do Dill and a touch of garlic powder.
Submitted by:
KATRICK528

(10/28/13)
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