Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 165.1
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 30.6 mg
Potassium 122.4 mg
Total Carbohydrate 32.8 g
Dietary Fiber 1.2 g
Sugars 23.7 g
Protein 1.3 g
Vitamin A 85.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 72.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.0 %
Copper 0.0 %
Folate 2.6 %
Iron 5.8 %
Magnesium 1.2 %
Manganese 0.0 %
Niacin 1.4 %
Pantothenic Acid 1.0 %
Phosphorus 1.4 %
Riboflavin 0.0 %
Selenium 0.5 %
Thiamin 0.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jicama Salad. W/Carrots, Oranges & Pineapple


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jicama Salad. W/Carrots, Oranges & Pineapple

58 calories of aldi's mandarin oranges, (3.30 oz)

31 calories of Jícama, (95 gram(s))

24 calories of Olive Oil, (0.20 tbsp)

19 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.16 cup)

19 calories of Honey, (0.30 tbsp)

9 calories of Baby Carrots, raw, (28.30 grams)

4 calories of Limes, (0.20 fruit (2" dia))


Nutrition & Calorie Comments  

I added a little salt and about 1/4 cup of granulated Splenda to mine, plus I didn't drain the pineapple or oranges until later. We had this with grilled trout & sweet potatoes--it was great!