Jicama Salad. W/Carrots, Oranges & Pineapple
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 165.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 30.6 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 1.2 g
- Protein: 1.3 g
View full nutritional breakdown of Jicama Salad. W/Carrots, Oranges & Pineapple calories by ingredient
Introduction
Nice refreshing summer salad. Nice refreshing summer salad.Number of Servings: 10
Ingredients
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3 tbsp Extra Virgin Olive Oil.
2 tbsp Honey
Juice from Two Limes
1 medium large Jicama.
10 oz, Carrots or Baby Carrots
3 11oz cans Mandarin Oranges drained
1 20oz can Pineapple Chunks drained (or tidbits) (or you could substitute a couple cups of diced fresh pineapple)
Quantities are very flexible. Throw together how much ever you want. Nutritional values however, were based on above quantities. A single 8 oz serving still ought to be in the same ballpark even with a variation in ingredients.
Fresh mint or Dry Mint or even Parsley to Garnish
Directions
Combine Olive oil, honey and Lime juice to create dressing.
Shred (or juliene or finely dice) the Jicama and Carrots.
Add the oranges, pineapple and dressing and toss.
Refrigerate for a couple of hours to bring out the flavor.
Garnish if desired.
Enjoy
Number of Servings: 10
Recipe submitted by SparkPeople user WEB1323.
Shred (or juliene or finely dice) the Jicama and Carrots.
Add the oranges, pineapple and dressing and toss.
Refrigerate for a couple of hours to bring out the flavor.
Garnish if desired.
Enjoy
Number of Servings: 10
Recipe submitted by SparkPeople user WEB1323.
Member Ratings For This Recipe
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ROSCOEGIRL
