Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 24.4 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.9 mg |
| Sodium | 107.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.1 g |
| Protein | 2.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Cream Cheese yogurt Spread
View the full Fat Free Cream Cheese yogurt Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Cream Cheese yogurt Spread
15 calories of kroger fat free cream cheese, (0.50 oz)
9 calories of Yogurt - Yoplait Greek 2X Protein, (0.06 serving)
Calories per serving of Fat Free Cream Cheese yogurt Spread
15 calories of kroger fat free cream cheese, (0.50 oz)
9 calories of Yogurt - Yoplait Greek 2X Protein, (0.06 serving)
Calories in Similar Recipes
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PointsPlusŪ value 4*
HG Heads-Up! Be sure that the cream cheese, yogurt, egg whites, and lemon... - We wanted some cheese ball to help offset the candy we were making...