Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 398.9 | Total Fat | 18.4 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 8.4 g |
Cholesterol | 131.8 mg |
Sodium | 437.7 mg |
Potassium | 908.0 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 2.6 g |
Sugars | 4.1 g |
Protein | 44.2 g |
Vitamin A | 68.0 % | Vitamin B-12 | 61.4 % |
---|---|
Vitamin B-6 | 33.1 % |
Vitamin C | 47.9 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 5.6 % |
Copper | 15.0 % |
Folate | 15.2 % |
Iron | 28.6 % |
Magnesium | 14.5 % |
Manganese | 14.2 % |
Niacin | 32.0 % |
Pantothenic Acid | 9.6 % |
Phosphorus | 39.8 % |
Riboflavin | 22.6 % |
Selenium | 51.4 % |
Thiamin | 13.3 % |
Zinc | 67.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brisket and Vegetables
View the full Brisket and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brisket and Vegetables
343 calories of Beef brisket, (5 oz)
22 calories of Onions, raw, (0.38 large)
19 calories of Tomato juice, without salt added, (3.75 fl oz)
6 calories of Baby Carrots, raw, (1.88 medium)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Brisket and Vegetables
343 calories of Beef brisket, (5 oz)
22 calories of Onions, raw, (0.38 large)
19 calories of Tomato juice, without salt added, (3.75 fl oz)
6 calories of Baby Carrots, raw, (1.88 medium)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- made from what I had left in the kitchen
- Recipe from Sean Z. Paxton, the home brewed chef.
- Modified from Cuisine
- Slow cooked pickled beef brisket...
- basic beef stew you can add gluten free dumpings but its extra calories