Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 398.9
Total Fat 18.4 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 8.4 g
Cholesterol 131.8 mg
Sodium 437.7 mg
Potassium 908.0 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.6 g
Sugars 4.1 g
Protein 44.2 g
Vitamin A 68.0 %
Vitamin B-12 61.4 %
Vitamin B-6 33.1 %
Vitamin C 47.9 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 5.6 %
Copper 15.0 %
Folate 15.2 %
Iron 28.6 %
Magnesium 14.5 %
Manganese 14.2 %
Niacin 32.0 %
Pantothenic Acid 9.6 %
Phosphorus 39.8 %
Riboflavin 22.6 %
Selenium 51.4 %
Thiamin 13.3 %
Zinc 67.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brisket and Vegetables

View the full Brisket and Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brisket and Vegetables

343 calories of Beef brisket, (5 oz)

22 calories of Onions, raw, (0.38 large)

19 calories of Tomato juice, without salt added, (3.75 fl oz)

6 calories of Baby Carrots, raw, (1.88 medium)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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