Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.8 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 76.2 mg |
| Sodium | 581.6 mg |
| Potassium | 471.5 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.3 g |
| Protein | 21.5 g |
| Vitamin A | 54.5 % | Vitamin B-12 | 13.6 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.9 % |
| Copper | 17.1 % |
| Folate | 4.7 % |
| Iron | 21.1 % |
| Magnesium | 11.6 % |
| Manganese | 45.5 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 19.1 % |
| Riboflavin | 4.6 % |
| Selenium | 26.0 % |
| Thiamin | 3.1 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Char and Shrimp Coconut Soup
View the full Char and Shrimp Coconut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Char and Shrimp Coconut Soup
78 calories of Arctic Char Fillet, (1.50 oz)
37 calories of Shrimp, cooked, (1.33 oz)
22 calories of Coconut Milk (Silk), (0.27 cup)
8 calories of Thai green curry paste, (0.33 tsp)
5 calories of Carrots, cooked, (0.33 carrot)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Lemon Juice, (10 mL)
2 calories of Ginger, ground, (0.33 tsp)
Calories per serving of Char and Shrimp Coconut Soup
78 calories of Arctic Char Fillet, (1.50 oz)
37 calories of Shrimp, cooked, (1.33 oz)
22 calories of Coconut Milk (Silk), (0.27 cup)
8 calories of Thai green curry paste, (0.33 tsp)
5 calories of Carrots, cooked, (0.33 carrot)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Lemon Juice, (10 mL)
2 calories of Ginger, ground, (0.33 tsp)