Char and Shrimp Coconut Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 256.8
  • Total Fat: 17.8 g
  • Cholesterol: 76.2 mg
  • Sodium: 581.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 21.5 g

View full nutritional breakdown of Char and Shrimp Coconut Soup calories by ingredient


Introduction

This soup is a favourite up north when the plane can`t make it in and we have no fresh ingredients (safe those we catch ourselves). This soup is lactose free, gluten free, primal, atkins, and zone friendly. This soup is a favourite up north when the plane can`t make it in and we have no fresh ingredients (safe those we catch ourselves). This soup is lactose free, gluten free, primal, atkins, and zone friendly.
Number of Servings: 6

Ingredients

    1 can coconut milk (I use full fat)
    3 cup chicken broth
    9 oz Arctic Char (grilled or baked with salt)
    4 tbsp lemon juice
    2 tsp ground ginger
    2 carrots, sliced
    2 tsp green curry paste
    Sea salt and pepper to taste

Directions

Combine all ingredients except shrimp. Bring to boil, then simmer 15 minutes, adding shrimp 10 minutes before done.

Tastes best if left over night and reheated.

Refrigerate leftovers

Serves 6.

Serving Size: Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user KATEAGLES.