Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.4 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 26.1 mg |
| Sodium | 707.3 mg |
| Potassium | 612.9 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.8 g |
| Protein | 8.8 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 232.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 11.3 % |
| Copper | 3.9 % |
| Folate | 32.8 % |
| Iron | 9.9 % |
| Magnesium | 9.7 % |
| Manganese | 18.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 10.5 % |
| Riboflavin | 13.8 % |
| Selenium | 5.7 % |
| Thiamin | 10.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread Salad
View the full Cornbread Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread Salad
68 calories of Jiffy Cornbread, 1/6th box as directed, (0.40 serving)
65 calories of Hellman's light mayo, (1.87 tbsp)
56 calories of Great Value Turkey Bacon, (1.60 serving)
34 calories of Broccoli, fresh, (0.20 bunch)
15 calories of Cauliflower, raw, (0.07 head, large (6-7" dia))
2 calories of raw medium red onion in grams, (9.87 gram(s))
Calories per serving of Cornbread Salad
68 calories of Jiffy Cornbread, 1/6th box as directed, (0.40 serving)
65 calories of Hellman's light mayo, (1.87 tbsp)
56 calories of Great Value Turkey Bacon, (1.60 serving)
34 calories of Broccoli, fresh, (0.20 bunch)
15 calories of Cauliflower, raw, (0.07 head, large (6-7" dia))
2 calories of raw medium red onion in grams, (9.87 gram(s))
Nutrition & Calorie Comments