Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 135.0
Total Fat 5.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 318.4 mg
Potassium 15.8 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.1 g
Sugars 0.0 g
Protein 1.9 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 2.1 %
Vitamin E 8.9 %
Calcium 3.3 %
Copper 0.0 %
Folate 0.0 %
Iron 1.5 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EASY Tasty Healthy Corn Meal Muffins (Dairy Free, Egg Free, Sugar Free, Whole Wheat)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EASY Tasty Healthy Corn Meal Muffins (Dairy Free, Egg Free, Sugar Free, Whole Wheat)

75 calories of Yellow Self-Rising Corn Meal Mix (Martha White), (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

16 calories of Hodgson Mill Whole Wheat Pastry Flour, (0.04 cup)

3 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.17 serving)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of NuStevia No Carb Blend packet, (0.08 serving)


No nutrition or calorie comments found.