Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 42.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 227.0 mg
Potassium 259.2 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.8 g
Sugars 1.8 g
Protein 3.6 g
Vitamin A 59.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 5.2 %
Copper 8.0 %
Folate 20.7 %
Iron 4.8 %
Magnesium 4.6 %
Manganese 13.7 %
Niacin 4.9 %
Pantothenic Acid 1.7 %
Phosphorus 4.7 %
Riboflavin 4.8 %
Selenium 1.8 %
Thiamin 5.5 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Bisque( lacto vegetarian, low carb, low fat, gluten free and FILLING!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Bisque( lacto vegetarian, low carb, low fat, gluten free and FILLING!)

10 calories of Fage - 0%, plain (8oz), (0.67 oz)

9 calories of Asparagus, fresh, (1.67 spear, extra large (8-3/4" to 10" long))

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Cabbage, napa, (0.50 cup)

1 calories of Lime Juice, (0.08 fl oz)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Water, tap, (0.83 cup (8 fl oz))

0 calories of Salt, (0.08 tsp)


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