Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 248.9
Total Fat 15.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 1.1 g
Cholesterol 20.0 mg
Sodium 414.8 mg
Potassium 60.0 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.0 g
Sugars 14.7 g
Protein 7.5 g
Vitamin A 67.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.9 %
Copper 0.0 %
Folate 0.0 %
Iron 14.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sarah's Light Apple Gorgonzola Salad with Caramelized Walnuts and Raspberry Vinaigrette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarah's Light Apple Gorgonzola Salad with Caramelized Walnuts and Raspberry Vinaigrette

114 calories of Omega Munchies Caramelized Flaxseed Walnuts Cinnamon, (0.19 cup)

78 calories of Gorgonzola Crumbles, (2 tbsp)

35 calories of Annie's Low Fat Raspberry Vinaigrette Dressing, 2 Tbsp, (1 serving)

18 calories of Granny smith apple - 1 med. apple, (0.19 serving)

8 calories of Earthbound Farm Organic Spring Mix Lettuce, (1.13 cup)


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