Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 147.5 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 31.4 mg |
Sodium | 701.0 mg |
Potassium | 259.1 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 3.4 g |
Sugars | 2.7 g |
Protein | 17.1 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 57.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 6.2 % |
Copper | 8.1 % |
Folate | 7.6 % |
Iron | 10.5 % |
Magnesium | 3.7 % |
Manganese | 7.6 % |
Niacin | 3.8 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 5.5 % |
Riboflavin | 3.0 % |
Selenium | 0.8 % |
Thiamin | 3.6 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HG Santa Fe Chicken Salad
View the full HG Santa Fe Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HG Santa Fe Chicken Salad
60 calories of Kirkland chicken breast (canned), (2 oz)
27 calories of Bush's, Black Beans, (0.13 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Salsa, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of HG Santa Fe Chicken Salad
60 calories of Kirkland chicken breast (canned), (2 oz)
27 calories of Bush's, Black Beans, (0.13 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Salsa, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Salt, (0.06 tsp)
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