Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 505.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.1 g |
| Protein | 12.9 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 67.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broccoli soup Low Fat, low carb
View the full broccoli soup Low Fat, low carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broccoli soup Low Fat, low carb
54 calories of 2% sharp Cheddar shredded cheese, (0.17 cup)
31 calories of Cottage Cheese (Daisy- lowfat, 2% ), (0.17 cup)
16 calories of Broccoli, Raw (1 cup chopped), (0.50 cup)
10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)
1 calories of Onion (raw), chopped, (0.33 tbsp)
Calories per serving of broccoli soup Low Fat, low carb
54 calories of 2% sharp Cheddar shredded cheese, (0.17 cup)
31 calories of Cottage Cheese (Daisy- lowfat, 2% ), (0.17 cup)
16 calories of Broccoli, Raw (1 cup chopped), (0.50 cup)
10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)
1 calories of Onion (raw), chopped, (0.33 tbsp)
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