Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 412.1
Total Fat 7.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 44.2 mg
Sodium 626.6 mg
Potassium 230.0 mg
Total Carbohydrate 59.8 g
Dietary Fiber 8.7 g
Sugars 2.8 g
Protein 34.2 g
Vitamin A 57.0 %
Vitamin B-12 4.5 %
Vitamin B-6 3.5 %
Vitamin C 10.3 %
Vitamin D 3.1 %
Vitamin E 1.3 %
Calcium 23.5 %
Copper 2.1 %
Folate 45.4 %
Iron 17.5 %
Magnesium 3.8 %
Manganese 4.2 %
Niacin 27.0 %
Pantothenic Acid 2.3 %
Phosphorus 17.0 %
Riboflavin 25.0 %
Selenium 3.2 %
Thiamin 46.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Manicotti Bundles (Clean Eating)

View the full Baked Manicotti Bundles (Clean Eating) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Manicotti Bundles (Clean Eating)

225 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (2.50 oz)

108 calories of Tilapia (3.5 oz or 99.2g), (3 oz)

38 calories of Cheese, Mozzarella, Part Skim, Grated (1/4 c), (14.15 gram)

27 calories of Cream Cheese, Fat Free, (28.25 grams)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Scallions, raw, (1 large)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

0 calories of Dill weed, dried, (0.06 tbsp)

0 calories of Salt, (0.13 tsp)


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