Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 44.2 mg |
| Sodium | 626.6 mg |
| Potassium | 230.0 mg |
| Total Carbohydrate | 59.8 g |
| Dietary Fiber | 8.7 g |
| Sugars | 2.8 g |
| Protein | 34.2 g |
| Vitamin A | 57.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 10.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.3 % |
| Calcium | 23.5 % |
| Copper | 2.1 % |
| Folate | 45.4 % |
| Iron | 17.5 % |
| Magnesium | 3.8 % |
| Manganese | 4.2 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 17.0 % |
| Riboflavin | 25.0 % |
| Selenium | 3.2 % |
| Thiamin | 46.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Manicotti Bundles (Clean Eating)
View the full Baked Manicotti Bundles (Clean Eating) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Manicotti Bundles (Clean Eating)
225 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (2.50 oz)
108 calories of Tilapia (3.5 oz or 99.2g), (3 oz)
38 calories of Cheese, Mozzarella, Part Skim, Grated (1/4 c), (14.15 gram)
27 calories of Cream Cheese, Fat Free, (28.25 grams)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Scallions, raw, (1 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
0 calories of Dill weed, dried, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Manicotti Bundles (Clean Eating)
225 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (2.50 oz)
108 calories of Tilapia (3.5 oz or 99.2g), (3 oz)
38 calories of Cheese, Mozzarella, Part Skim, Grated (1/4 c), (14.15 gram)
27 calories of Cream Cheese, Fat Free, (28.25 grams)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Scallions, raw, (1 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
0 calories of Dill weed, dried, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
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