Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.6
Total Fat 17.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 8.3 mg
Sodium 369.2 mg
Potassium 91.6 mg
Total Carbohydrate 28.1 g
Dietary Fiber 4.2 g
Sugars 18.5 g
Protein 3.5 g
Vitamin A 28.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.8 %
Copper 1.9 %
Folate 8.8 %
Iron 8.7 %
Magnesium 1.7 %
Manganese 4.8 %
Niacin 1.3 %
Pantothenic Acid 1.2 %
Phosphorus 1.5 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Salad

View the full Holiday Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Salad

140 calories of Girard's White Balsamic Vinaigrette Salad Dressing (2 tbsp), (1 serving)

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

32 calories of stella gorgonzola cheese, (0.08 cup)

24 calories of Granny smith apple - 1 med. apple, (0.25 serving)

16 calories of Sunkist Almond Accents - Honey Roasted, (0.13 cup)

8 calories of Red onion raw, (0.13 cup)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

3 calories of 50/50 baby spinach and spring mix, FRESH EXPRESS, (1 cup)


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