Nutrition Facts
Servings Per Recipe: 75
Serving Size: 1 serving
Amount Per Serving
Calories 84.9
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 59.0 mg
Potassium 73.1 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Protein 2.4 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.9 %
Copper 2.3 %
Folate 0.0 %
Iron 5.6 %
Magnesium 1.2 %
Manganese 2.9 %
Niacin 4.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.1 %
Riboflavin 3.2 %
Selenium 0.6 %
Thiamin 5.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma Johnson's Swedish Rye Bread

View the full Grandma Johnson's Swedish Rye Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma Johnson's Swedish Rye Bread

57 calories of Flour, GM Better for Bread Unbleached Enriched white, (0.13 cup)

11 calories of rye flour, stone ground, (0.03 cup)

8 calories of Margarine, hard, (0.01 stick)

8 calories of Molasses, blackstrap, (0.01 cup)

8 calories of Granulated Sugar, (0.01 cup)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.01 tbsp)

0 calories of Margarine, hard, (0 stick)


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