Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 284.6 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 104.2 mg |
Sodium | 1,252.8 mg |
Potassium | 652.7 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 8.9 g |
Sugars | 1.0 g |
Protein | 43.7 g |
Vitamin A | 7.6 % | Vitamin B-12 | 7.1 % |
---|---|
Vitamin B-6 | 16.7 % |
Vitamin C | 218.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 14.9 % |
Copper | 35.7 % |
Folate | 4.7 % |
Iron | 38.5 % |
Magnesium | 8.5 % |
Manganese | 35.0 % |
Niacin | 26.3 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 16.6 % |
Riboflavin | 11.7 % |
Selenium | 8.4 % |
Thiamin | 7.3 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gremolata London Broil
View the full Gremolata London Broil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gremolata London Broil
224 calories of London Broil, (4 oz)
32 calories of Lemons, (1.50 fruit without seeds)
9 calories of Garlic, (2 clove)
8 calories of Chicken Broth, (200 mL)
6 calories of Bay Leaf, (1 tbsp, crumbled)
3 calories of Capers, canned, (1.50 tbsp, drained)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Gremolata London Broil
224 calories of London Broil, (4 oz)
32 calories of Lemons, (1.50 fruit without seeds)
9 calories of Garlic, (2 clove)
8 calories of Chicken Broth, (200 mL)
6 calories of Bay Leaf, (1 tbsp, crumbled)
3 calories of Capers, canned, (1.50 tbsp, drained)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories in Similar Recipes
- LoFat and Delicious!
- I found this recipe on allrecipes.com and it's amazing!! It sounds like a strange combo, but it is the...
- My family loves Shredded Beef, soft tacos, hard tacos, enchiladas, in taco salad or just over rice. ...
- A nice flavorful slow cooker meal that is enjoyed by my family.
- This meal is so easy to prepare and tastes delicious! I've loved it since I was a little girl.
- Use to marinate your meat for at least 24 hours!