Gremolata London Broil

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 284.6
  • Total Fat: 5.3 g
  • Cholesterol: 104.2 mg
  • Sodium: 1,252.8 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 8.9 g
  • Protein: 43.7 g

View full nutritional breakdown of Gremolata London Broil calories by ingredient


Introduction

Great for a date night! Very easy with a big TA DA at the end. Great for a date night! Very easy with a big TA DA at the end.
Number of Servings: 2

Ingredients

    3 lemons
    2 sprigs of Rosemary
    2 TBL parsley
    3 TBL capers
    8oz London Broil
    4 cloves Garlic
    2 springs of Thyme
    2 Bay Leaves
    Salt & Pepper to Taste/season
    1/2 cup chicken broth

Directions

Heat oil in a very hot pan. Season steak with salt and pepper. add the steak to the pan and sear on all sides (2 1/2 min on each side) lightly crush the garlic and add to the pan with the rosemary, thyme, and bay leaves and allow to infuse. Add a 1/4 cup of broth to the pan. using tongs roll the steak in the evaporating stock. remove steaks from pan and allow the steak to sit. Mix Gremolata mix zest of lemons, chopped parsley, and drained capers and mix together. Season to taste and set aside. Slice the steak and top with the Gremolata mixture.

Serving Size: 4 oz of steak

Number of Servings: 2

Recipe submitted by SparkPeople user BIZA2004.