Nutrition Facts
Servings Per Recipe: 140
Serving Size: 1 serving
Amount Per Serving
Calories 17.4
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 16.7 mg
Potassium 76.1 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.5 g
Sugars 0.8 g
Protein 0.6 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.4 %
Copper 1.3 %
Folate 1.7 %
Iron 1.1 %
Magnesium 1.5 %
Manganese 2.0 %
Niacin 1.4 %
Pantothenic Acid 1.1 %
Phosphorus 1.4 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 1.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn-Tomato Soup

View the full Corn-Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn-Tomato Soup

7 calories of Sweet Corn, Fresh, (0.06 ear, large (7-3/4" to 9" long) yields)

4 calories of Extra Virgin Olive Oil, (0.03 tbsp)

3 calories of Red Ripe Tomatoes, (12.86 grams)

2 calories of Stewed Tomatoes, (0.03 cup)

1 calories of campbells chicken stock, (0.03 cup)

1 calories of Granulated Sugar, (0.04 tsp)

1 calories of Zucchini, (0.02 cup, sliced)

1 calories of Onions, raw, (0.01 large)

0 calories of Garlic, (0.03 clove)

0 calories of Cilantro, raw, (0.09 tbsp)


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