Nutrition Facts
Servings Per Recipe: 140
Serving Size: 1 serving
Amount Per Serving
Calories | 17.4 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 16.7 mg |
Potassium | 76.1 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 0.5 g |
Sugars | 0.8 g |
Protein | 0.6 g |
Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.4 % |
Copper | 1.3 % |
Folate | 1.7 % |
Iron | 1.1 % |
Magnesium | 1.5 % |
Manganese | 2.0 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.4 % |
Riboflavin | 0.9 % |
Selenium | 0.2 % |
Thiamin | 1.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn-Tomato Soup
View the full Corn-Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn-Tomato Soup
7 calories of Sweet Corn, Fresh, (0.06 ear, large (7-3/4" to 9" long) yields)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
3 calories of Red Ripe Tomatoes, (12.86 grams)
2 calories of Stewed Tomatoes, (0.03 cup)
1 calories of campbells chicken stock, (0.03 cup)
1 calories of Granulated Sugar, (0.04 tsp)
1 calories of Zucchini, (0.02 cup, sliced)
1 calories of Onions, raw, (0.01 large)
0 calories of Garlic, (0.03 clove)
0 calories of Cilantro, raw, (0.09 tbsp)
Calories per serving of Corn-Tomato Soup
7 calories of Sweet Corn, Fresh, (0.06 ear, large (7-3/4" to 9" long) yields)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
3 calories of Red Ripe Tomatoes, (12.86 grams)
2 calories of Stewed Tomatoes, (0.03 cup)
1 calories of campbells chicken stock, (0.03 cup)
1 calories of Granulated Sugar, (0.04 tsp)
1 calories of Zucchini, (0.02 cup, sliced)
1 calories of Onions, raw, (0.01 large)
0 calories of Garlic, (0.03 clove)
0 calories of Cilantro, raw, (0.09 tbsp)
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